Showing posts with label healthy eating. Show all posts
Showing posts with label healthy eating. Show all posts

Wednesday, 20 August 2014

Upcoming posts:

Hello everyone! Sorry I haven't been around much. I have been very busy, and have engaged in a new goal. I have purchased a cross trainer, and joined a dieting group. I shall be putting up the cross trainer in a few weeks, + currently I'm in week two of the diet. So far I have lost 3lbs in one week, fingers crossed I shall continue to do so lol. I am planning on using this as an update weekly type thing, maybe show you before and after pictures, talk about my progress, how I'm finding the trainer and the diet etc. Let me know if this would be something you are interested in reading.

See you all soon,




Tuesday, 11 February 2014

New breakfast food that I have introduced:

I've recently been trying a new porridge. It's the new Oats So Simple multi grain by Quaker Oats. It includes oats, rye and barley. I purchased a box of 10 sachets in original.

I love porridge in general as its filling, energy rich, healthy and yummy. But I recently saw that there was a version with different grains, and I thought why not?! all the health experts say we should include more grains into our diets so its never a bad thing. And of course breakfast is a very important meal and start to the day.

This porridge has a different texture and taste to normal porridge, but I personally don't mind that.


As I always say researching your food and what goes into your body is a great thing. So if you want to know more about why this may be beneficial to you, go ahead. I don't want to make these posts long and boring for you to read and I always encourage research  to find out whats best for you! if its going to benefit you or not is an important factor.

I love my porridge sweet, I do have a sweet tooth (Don't like it without any added sweetness). In my last post I did state that I like my tea sugary, and this is definitely the same with my porridge. So instead of adding sugar I add honey. You can add any honey, its a natural sweetener- so much better for you than processed sugar.


I just pick honey up from anywhere really, but the brand I'm using is just  a Tesco one at the moment. I add one decent sized spoonful to my porridge and it adds flavor and sweetness to it. Honey also has health benefits, but I cant stress more, please research and make sure its right for you beforehand. Some foods are fine for some but not others. Allergies, intolerance's, health issues can all effect choices you make and the foods you choose.

That's all for this post, just wanted to share with you some of the foods I like to include into my diet. Hopefully its not too boring for you (any feedback would be great). Let me know what kind of foods you like for breakfast, or any other time of the day. I will be doing more of these types of posts in the future, along with my beauty and fashion.

Thank you, catch you soon,









Monday, 10 February 2014

A quick update!

Hey lovelies! Just want to give you a quick update. I am expecting some orders to come sometime this week, so once they are here there will be more fab hauls for you to feast your eyes on. There are reviews on the way, got quite a few of them coming up soon. So expect to see some posts very shortly.

Hauls that are coming up include Barry M and Elf. Reviews I have coming up include baby lips, makeup mist and set by Elf and Garnier micellar water.

If there are any posts you would like to see (none beauty related or beauty related) just let me know in a message or comment. I would really appreciate some ideas.

I'm hoping to get a bit more involved in the blogging world, and maybe chat to other bloggers etc (I've been commenting myself, which is always fun). I have yet to read any comments/messages from other bloggers, and I'm looking forward to all that in the future. So don't feel shy adding your comments or constructive criticism, I would love to know of any improvements I could make. I'm still new to this, so still learning as I go along! I'm enjoying my blogging journey so far.

I'm also embarking on a weight loss journey, for myself. I have done similar things in the past, but due to recent events (and illness) I can no longer do my high energy workouts. I've always been really active and enjoyed doing exercise religiously so its strange for me. This is why I'm purely taking the diet route, which will just involve eating much cleaner, with healthy balanced meals. I'm also keen on healthy living in general, and try to implement that as much as I can.If you would like to see this in action, and how I progress let me know in the comments. This will be reflecting my 'lifestyle' elements into my blog.

See you all soon,